Understanding 127/85 Blood Pressure: Causes, Symptoms, and Treatment
Introduction
High blood pressure, or hypertension, is a common medical condition that affects millions of people worldwide. It refers to the force of blood pushing against the walls of your arteries as your heart beats. A healthy blood pressure reading is typically around 120/80 mmHg, but anything above that can be considered high. In this article, we will discuss 127/85 blood pressure, its causes, symptoms, and treatment options.
What does 127/85 Blood Pressure mean?
If your blood pressure reading is 127/85 mmHg, it means that your systolic blood pressure is 127 mmHg and your diastolic blood pressure is 85 mmHg. The systolic pressure is the force of blood against your arteries when your heart beats, while the diastolic pressure is the force of blood when your heart is at rest between beats.
A blood pressure reading of 127/85 mmHg is considered slightly high, but it is not yet in the hypertensive range. However, if your blood pressure consistently reads above 120/80 mmHg, it is important to take steps to lower it to prevent complications.
Causes of 127/85 Blood Pressure
There are several factors that can contribute to high blood pressure, including:
- Genetics
- Diet
- Lack of physical activity
- Stress
- Obesity
- Smoking
- Age
- Medical conditions such as kidney disease, diabetes, and sleep apnea
If you have a family history of hypertension or any of the above risk factors, you may be more likely to develop high blood pressure.
Symptoms of 127/85 Blood Pressure
High blood pressure often has no symptoms, which is why it is often referred to as a "silent killer." However, in some cases, people with high blood pressure may experience:
- Headaches
- Dizziness
- Nosebleeds
- Shortness of breath
- Chest pain
- Vision changes
If you are experiencing any of these symptoms, it is important to talk to your doctor about getting your blood pressure checked.
Treatment for 127/85 Blood Pressure
If your blood pressure consistently reads above 120/80 mmHg, your doctor may recommend lifestyle changes and/or medication to lower it. Some lifestyle changes that can help lower blood pressure include:
- Eating a healthy diet that is low in salt and high in fruits and vegetables
- Exercising regularly
- Maintaining a healthy weight
- Limiting alcohol consumption
- Quitting smoking
- Reducing stress
If lifestyle changes are not enough to lower your blood pressure, your doctor may prescribe medication such as:
- Diuretics
- ACE inhibitors
- Calcium channel blockers
- Beta blockers
It is important to take your medication as prescribed and to continue making lifestyle changes to keep your blood pressure under control.
Conclusion
127/85 blood pressure is considered slightly high, but it is not yet in the hypertensive range. However, it is important to take steps to lower your blood pressure if it consistently reads above 120/80 mmHg to prevent complications such as heart disease, stroke, and kidney damage. This can be achieved through lifestyle changes and/or medication prescribed by your doctor.
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