Understanding 123 79 Blood Pressure
Introduction
Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. It is measured in millimeters of mercury (mm Hg).
There are two numbers in a blood pressure reading – the systolic pressure (top number) and the diastolic pressure (bottom number). A blood pressure reading of 123/79 mm Hg is considered normal.
What Causes High Blood Pressure?
High blood pressure, also known as hypertension, is a common condition where the blood pressure in the arteries is higher than normal. It can be caused by several factors such as:
- Smoking
- Being overweight or obese
- Physical inactivity
- High salt intake
- Alcohol consumption
- Stress and anxiety
- Genetics
What Are the Symptoms of High Blood Pressure?
In most cases, high blood pressure does not have any symptoms. This is why it is often referred to as the "silent killer". However, some people may experience symptoms such as:
- Headaches
- Dizziness
- Shortness of breath
- Chest pain
- Visual changes
- Blood in the urine
How Is High Blood Pressure Diagnosed?
High blood pressure is diagnosed by a doctor or healthcare provider who will take a blood pressure reading using a sphygmomanometer, which is a device that measures the pressure of the blood in the arteries. The reading is recorded in millimeters of mercury (mm Hg).
A blood pressure reading of 120/80 mm Hg or lower is considered normal. A reading between 120/80 mm Hg and 139/89 mm Hg is considered prehypertension. A reading of 140/90 mm Hg or higher is considered high blood pressure.
How Is High Blood Pressure Treated?
High blood pressure can be treated through lifestyle changes and medication. Lifestyle changes include:
- Healthy diet
- Regular exercise
- Weight loss
- Reducing salt intake
- Limiting alcohol consumption
- Quitting smoking
Medications used to treat high blood pressure include:
- Diuretics
- Beta-blockers
- Angiotensin-converting enzyme (ACE) inhibitors
- Angiotensin II receptor blockers (ARBs)
- Calcium channel blockers
Complications of High Blood Pressure
If left untreated, high blood pressure can lead to several complications such as:
- Heart attack
- Stroke
- Kidney disease
- Vision loss
- Erectile dysfunction
- Dementia
Conclusion
123 79 blood pressure is considered a normal reading. However, it is important to monitor your blood pressure regularly and make lifestyle changes to prevent high blood pressure. If you have high blood pressure, work with your doctor to develop a treatment plan that works for you.
Post a Comment for "Understanding 123 79 Blood Pressure"