Understanding 134 85 Blood Pressure
What is Blood Pressure?
Blood pressure is the force of blood against the walls of arteries. Arteries are the blood vessels that carry oxygen-rich blood from the heart to other parts of the body. Blood pressure is measured in millimeters of mercury (mmHg).
How is Blood Pressure Measured?
Blood pressure is measured using a device called a sphygmomanometer. The device consists of an inflatable cuff, a pressure gauge, and a stethoscope. The cuff is wrapped around the upper arm and inflated. The pressure gauge measures the pressure in the cuff. The stethoscope is used to listen to the sounds of blood flow in the artery.
What is 134 85 Blood Pressure?
134 85 blood pressure is a reading of the systolic and diastolic pressures in the arteries. The systolic pressure is the first number, and it measures the pressure in the arteries when the heart beats. The diastolic pressure is the second number, and it measures the pressure in the arteries when the heart is at rest between beats. A blood pressure reading of 134 85 indicates that the systolic pressure is 134 mmHg and the diastolic pressure is 85 mmHg.
Is 134 85 Blood Pressure Normal?
According to the American Heart Association, a blood pressure reading of 134 85 is considered elevated. Elevated blood pressure is a systolic pressure between 120-129 mmHg and a diastolic pressure less than 80 mmHg. Stage 1 hypertension is a systolic pressure between 130-139 mmHg or a diastolic pressure between 80-89 mmHg. Stage 2 hypertension is a systolic pressure of 140 mmHg or higher or a diastolic pressure of 90 mmHg or higher.
What Causes High Blood Pressure?
High blood pressure can be caused by several factors, including:
- Family history of high blood pressure
- Age
- Obesity or being overweight
- Lack of physical activity
- Smoking
- Stress
- Unhealthy diet, including high sodium intake
- Medical conditions, such as diabetes or kidney disease
What are the Symptoms of High Blood Pressure?
High blood pressure is often called the "silent killer" because it can have no symptoms. Some people with high blood pressure may experience headaches, shortness of breath, or nosebleeds, but these symptoms are not specific to high blood pressure and can be caused by other conditions.
What are the Risks of High Blood Pressure?
High blood pressure can increase the risk of several serious health problems, including:
- Heart attack
- Stroke
- Kidney disease
- Eye damage
- Peripheral artery disease
How is High Blood Pressure Treated?
Treatment for high blood pressure may include lifestyle changes and medications. Lifestyle changes that can lower blood pressure include:
- Healthy diet
- Regular exercise
- Weight loss
- Reducing sodium intake
- Limiting alcohol consumption
- Quitting smoking
Medications that can lower blood pressure include:
- Diuretics
- Beta blockers
- Calcium channel blockers
- Angiotensin-converting enzyme (ACE) inhibitors
- Angiotensin II receptor blockers (ARBs)
Conclusion
134 85 blood pressure is considered elevated and may indicate the presence of high blood pressure. High blood pressure can increase the risk of serious health problems, but it can often be managed with lifestyle changes and medications.
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