Understanding 90/80 Blood Pressure: Causes, Symptoms, and Treatment
High blood pressure is a common health condition that affects millions of people worldwide. However, not many people are aware of what 90/80 blood pressure means and how it can affect their health. In this article, we will discuss everything you need to know about 90/80 blood pressure, including its causes, symptoms, and treatment options.
What is 90/80 Blood Pressure?
When you measure your blood pressure, you will get two numbers: the systolic pressure (the top number) and the diastolic pressure (the bottom number). The systolic pressure measures the force of blood against the arteries when your heart beats, while the diastolic pressure measures the force of blood against the arteries when your heart is at rest between beats.
Normal blood pressure is considered to be around 120/80 mmHg. However, when your blood pressure reading is consistently above 140/90 mmHg, you may be diagnosed with high blood pressure or hypertension. On the other hand, when your blood pressure reading is consistently below 90/60 mmHg, you may be diagnosed with low blood pressure or hypotension.
90/80 blood pressure falls within the range of low blood pressure or hypotension. It means that your systolic pressure is 90 mmHg, and your diastolic pressure is 80 mmHg. Although low blood pressure is generally considered to be less of a health concern than high blood pressure, it can still cause discomfort and affect your overall well-being.
Causes of 90/80 Blood Pressure
There are several possible causes of low blood pressure. Some of the common causes include:
- Dehydration
- Heart problems
- Blood loss
- Hormonal problems
- Medications
- Pregnancy
- Severe infection
- Allergic reaction
In some cases, low blood pressure may also be a result of a genetic condition or an underlying health problem that affects the nervous system, such as Parkinson's disease.
Symptoms of 90/80 Blood Pressure
Low blood pressure may not always cause noticeable symptoms. However, when it does, some of the common symptoms include:
- Dizziness or lightheadedness
- Fainting
- Nausea or vomiting
- Blurred vision
- Weakness or fatigue
- Rapid or shallow breathing
- Cold, clammy skin
- Depression or anxiety
If you experience any of these symptoms, it's essential to seek medical attention to determine the underlying cause of your low blood pressure.
Treatment for 90/80 Blood Pressure
The treatment for low blood pressure depends on the underlying cause of your condition. In some cases, simply drinking more fluids, increasing salt intake, or changing medications can help raise your blood pressure to a healthy level. However, if your low blood pressure is caused by an underlying health condition, your doctor may prescribe medications or recommend lifestyle changes to manage your symptoms and improve your overall health.
Some of the lifestyle changes that can help manage low blood pressure include:
- Staying hydrated
- Eating a healthy diet
- Avoiding alcohol and caffeine
- Exercising regularly
- Wearing compression stockings
It's important to work closely with your healthcare provider to determine the best treatment plan for your individual needs.
Conclusion
90/80 blood pressure falls within the range of low blood pressure or hypotension. Although low blood pressure is generally considered to be less of a health concern than high blood pressure, it can still cause discomfort and affect your overall well-being. It's essential to understand the causes, symptoms, and treatment options for low blood pressure to manage your condition effectively and maintain your overall health.
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