106 72 Blood Pressure: Causes, Symptoms, and Treatment
What is Blood Pressure?
Blood pressure is the force of blood pushing against the walls of arteries. It is measured in millimeters of mercury (mmHg) and is expressed as two numbers – systolic pressure and diastolic pressure. Systolic pressure is the top number and represents the pressure in the arteries when the heart beats. Diastolic pressure is the bottom number and represents the pressure in the arteries when the heart is at rest between beats.
How is Blood Pressure Measured?
Blood pressure is measured using a sphygmomanometer, which consists of an inflatable cuff, a pressure gauge, and a stethoscope. The cuff is wrapped around the upper arm and inflated until it stops blood flow. The pressure in the cuff is then slowly released, and the healthcare provider listens for the sound of blood flowing through the artery with the stethoscope. The pressure at which the sound of blood flow is first heard is the systolic pressure, and the pressure at which the sound disappears is the diastolic pressure.
What is 106 72 Blood Pressure?
A blood pressure reading of 106/72 mmHg is considered normal for adults. However, it is important to note that blood pressure can vary throughout the day and can be influenced by factors such as stress, physical activity, and medication use.
What are the Causes of High Blood Pressure?
High blood pressure, also known as hypertension, is a common condition that can increase the risk of heart disease, stroke, and other health problems. The exact cause of hypertension is unknown, but several factors can contribute to its development, including:
- Family history of high blood pressure
- Aging
- Obesity
- Lack of physical activity
- Tobacco use
- Excessive alcohol consumption
- Stress
- Chronic kidney disease
- Adrenal and thyroid disorders
What are the Symptoms of High Blood Pressure?
Most people with high blood pressure do not have any symptoms, which is why it is often called the “silent killer”. However, some people may experience symptoms such as:
- Headaches
- Dizziness
- Shortness of breath
- Chest pain
- Visual changes
What are the Complications of High Blood Pressure?
High blood pressure can lead to several complications if left untreated, including:
- Heart attack
- Stroke
- Kidney failure
- Vision loss
- Erectile dysfunction
What is the Treatment for High Blood Pressure?
The goal of treatment for high blood pressure is to lower the blood pressure to a safe level and reduce the risk of complications. Treatment options may include lifestyle changes, such as:
- Weight loss
- Regular physical activity
- Healthy diet
- Reducing salt intake
- Limited alcohol consumption
- Quitting tobacco use
In addition to lifestyle changes, medications may also be prescribed to lower blood pressure. Common medications include:
- Diuretics
- Beta blockers
- ACE inhibitors
- Calcium channel blockers
Conclusion
106 72 blood pressure is a normal reading for adults. However, it is important to monitor blood pressure regularly, as high blood pressure can lead to serious complications. Lifestyle changes and medications can help lower blood pressure and reduce the risk of complications. If you have concerns about your blood pressure, speak with your healthcare provider.
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