Understanding 137/77 Blood Pressure: Causes, Symptoms and Treatment
Blood pressure is a common health parameter that measures the force that blood exerts against the walls of arteries as it flows through them. The two numbers used to measure blood pressure are systolic and diastolic pressure. Systolic pressure refers to the pressure in the arteries when the heart muscle contracts, while diastolic pressure refers to the pressure in the arteries when the heart muscle relaxes between beats. A blood pressure reading of 137/77 mmHg means that the systolic pressure is 137 mmHg and the diastolic pressure is 77 mmHg.
Causes of 137/77 Blood Pressure
There are several factors that can cause high blood pressure, including a sedentary lifestyle, unhealthy diet, smoking, alcohol consumption, stress, and genetics. In most cases, high blood pressure develops gradually over time and may not show any noticeable symptoms. However, some underlying medical conditions such as kidney disease, sleep apnea, and thyroid disorders can also cause high blood pressure.
Symptoms of 137/77 Blood Pressure
High blood pressure is often referred to as the "silent killer" because it may not cause any symptoms until it reaches a very high level. However, some common symptoms of high blood pressure include headache, fatigue, dizziness, blurred vision, chest pain, and difficulty breathing. If left untreated, high blood pressure can lead to serious health complications such as heart attack, stroke, and kidney failure.
Treatment of 137/77 Blood Pressure
The treatment of high blood pressure usually involves a combination of lifestyle changes and medication. Lifestyle changes that can help lower blood pressure include losing weight, exercising regularly, reducing salt intake, and quitting smoking. Some medications commonly prescribed for high blood pressure include diuretics, ACE inhibitors, calcium channel blockers, and beta-blockers. It is important to work closely with a healthcare provider to determine the most effective treatment plan for managing high blood pressure.
Conclusion
High blood pressure is a common health condition that can have serious health consequences if left untreated. A blood pressure reading of 137/77 mmHg indicates that the systolic pressure is 137 mmHg and the diastolic pressure is 77 mmHg. The causes of high blood pressure can vary, but common risk factors include an unhealthy lifestyle, underlying medical conditions, and genetics. Symptoms of high blood pressure may not be noticeable until it reaches a very high level, which is why it is important to have regular blood pressure checks. The most effective treatment for high blood pressure typically involves a combination of lifestyle changes and medication.
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