132 87 Blood Pressure: Causes, Symptoms, and Treatment
Blood pressure is an essential aspect of maintaining good health. It is the force of blood pushing against the walls of the arteries as the heart pumps blood. High blood pressure, also known as hypertension, can lead to severe health problems such as heart attack, stroke, and kidney disease.
What is 132 87 Blood Pressure?
When you measure your blood pressure, you will get two numbers. The top number is your systolic blood pressure, which measures the pressure in your arteries when your heart beats. The bottom number is your diastolic blood pressure, which measures the pressure in your arteries when your heart is at rest between beats.
132 87 blood pressure means that your systolic blood pressure is 132 mmHg, and your diastolic blood pressure is 87 mmHg. This reading falls within the prehypertension range, which means that you are at risk of developing hypertension if you don't make lifestyle changes.
Causes of 132 87 Blood Pressure
Several factors can contribute to high blood pressure, including:
- Obesity
- Smoking
- Physical inactivity
- Stress
- Unhealthy diet
- Family history of hypertension
- Age
Symptoms of 132 87 Blood Pressure
High blood pressure is often called the silent killer because it doesn't usually cause any symptoms until it reaches a severe stage. Some people may experience:
- Headaches
- Dizziness
- Shortness of breath
- Nosebleeds
- Chest pain
- Irregular heartbeat
Treatment for 132 87 Blood Pressure
If you have prehypertension, your doctor may recommend lifestyle changes such as:
- Regular exercise
- Healthy diet
- Maintaining a healthy weight
- Reducing salt intake
- Avoiding alcohol and smoking
- Managing stress
If your blood pressure is consistently high, your doctor may prescribe medication to lower your blood pressure.
Conclusion
132 87 blood pressure is a prehypertension reading that indicates you are at risk of developing hypertension. You can lower your blood pressure by making lifestyle changes such as exercising regularly, eating a healthy diet, managing stress, and avoiding smoking and alcohol. If your blood pressure is consistently high, your doctor may prescribe medication to lower it.
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