98 68 Blood Pressure: Everything You Need to Know
High blood pressure is a common health condition that affects millions of people worldwide. However, low blood pressure, also known as hypotension, can be just as concerning. A blood pressure reading of 98/68 is considered low and can cause symptoms such as fatigue, dizziness, and fainting. In this article, we will discuss everything you need to know about 98 68 blood pressure, including its causes, symptoms, treatment, and prevention.
What is Blood Pressure?
Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps blood throughout your body. It is measured in millimeters of mercury (mmHg) and recorded as two numbers:
- Systolic pressure: the top number, which measures the pressure in your arteries when your heart beats.
- Diastolic pressure: the bottom number, which measures the pressure in your arteries when your heart is at rest between beats.
Normal blood pressure is considered to be around 120/80 mmHg. However, blood pressure can vary depending on factors such as age, gender, weight, and overall health.
What Causes Low Blood Pressure?
Low blood pressure can be caused by a variety of factors, including:
- Dehydration
- Heart problems
- Hormonal imbalances
- Medications
- Blood loss
- Infections
- Allergic reactions
- Anemia
Additionally, certain lifestyle factors such as alcohol consumption, smoking, and lack of physical activity can also contribute to low blood pressure.
What are the Symptoms of Low Blood Pressure?
The symptoms of low blood pressure can vary depending on the severity of the condition. Some common symptoms include:
- Fatigue
- Dizziness
- Lightheadedness
- Fainting
- Nausea
- Blurred vision
- Rapid or shallow breathing
If you experience any of these symptoms, it is important to seek medical attention immediately. In severe cases, low blood pressure can lead to shock, which can be life-threatening.
How is Low Blood Pressure Diagnosed?
To diagnose low blood pressure, your doctor will typically take a blood pressure reading using a sphygmomanometer, a device that measures blood pressure using a cuff and gauge. If your blood pressure reading is consistently below 90/60 mmHg, you may be diagnosed with hypotension.
Your doctor may also perform additional tests to determine the underlying cause of your low blood pressure, such as blood tests, electrocardiogram (ECG), or echocardiogram.
How is Low Blood Pressure Treated?
The treatment for low blood pressure depends on the underlying cause of the condition. In some cases, lifestyle changes such as increasing fluid and salt intake, wearing compression stockings, and avoiding triggers such as alcohol and hot temperatures may be recommended.
If your low blood pressure is caused by an underlying medical condition, such as heart problems or hormonal imbalances, your doctor may prescribe medications to manage your symptoms and improve your blood pressure.
How Can Low Blood Pressure be Prevented?
There are several lifestyle changes you can make to help prevent low blood pressure, including:
- Staying hydrated
- Eating a healthy diet
- Exercising regularly
- Avoiding alcohol and smoking
- Managing stress
Additionally, it is important to follow your doctor's instructions regarding medications and medical treatments to manage any underlying medical conditions that may contribute to low blood pressure.
The Bottom Line
Low blood pressure can be a concerning health condition that can cause a range of symptoms, including fatigue, dizziness, and fainting. If you experience any of these symptoms, it is important to seek medical attention immediately. With proper diagnosis and treatment, low blood pressure can be effectively managed to improve your overall health and well-being.
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