Understanding 155 90 Blood Pressure: Causes, Symptoms, and Treatment
High blood pressure, also known as hypertension, affects millions of people worldwide. It is a common medical condition that occurs when the force of blood flowing through your arteries is too high. Blood pressure is measured in millimeters of mercury (mmHg) and is expressed as two numbers - the systolic pressure (top number) and the diastolic pressure (bottom number). A normal blood pressure reading is usually around 120/80 mmHg. However, if your blood pressure consistently reads 155/90 mmHg or higher, you may have hypertension.
What Causes 155 90 Blood Pressure?
There are several factors that can contribute to high blood pressure, including:
- Age
- Family history of hypertension
- Being overweight or obese
- Lack of physical activity
- Smoking
- Stress
- Excessive alcohol consumption
- High sodium intake
- Chronic kidney disease
- Thyroid disorders
- Sleep apnea
If you have any of these risk factors, you may be more likely to develop hypertension. It is important to get your blood pressure checked regularly, especially if you are over the age of 40 or have any of these risk factors.
What Are the Symptoms of 155 90 Blood Pressure?
High blood pressure is often called the "silent killer" because it usually does not cause any noticeable symptoms. However, if your blood pressure is very high, you may experience:
- Headaches
- Dizziness
- Shortness of breath
- Chest pain
- Visual changes
- Nosebleeds
If you experience any of these symptoms, you should seek medical attention immediately. They may be a sign of a hypertensive crisis, which can be life-threatening.
How Is 155 90 Blood Pressure Treated?
If you have been diagnosed with hypertension, your doctor may recommend lifestyle changes and/or medication to help lower your blood pressure. Some lifestyle changes that can help reduce your blood pressure include:
- Losing weight if you are overweight or obese
- Exercising regularly
- Reducing your sodium intake
- Limiting your alcohol consumption
- Quitting smoking
- Managing stress
If these lifestyle changes are not enough to lower your blood pressure, your doctor may prescribe medication. There are several types of medications that can be used to treat hypertension, including:
- Diuretics
- Beta-blockers
- ACE inhibitors
- Angiotensin II receptor blockers
- Calcium channel blockers
- Renin inhibitors
Your doctor will work with you to determine the best treatment plan for your individual needs.
Conclusion
155 90 blood pressure is considered high and may be a sign of hypertension. It is important to get your blood pressure checked regularly, especially if you have any risk factors for hypertension. If you are diagnosed with hypertension, lifestyle changes and/or medication can help lower your blood pressure and reduce your risk of complications. Talk to your doctor if you have any concerns about your blood pressure or hypertension.
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