130 over 90 Blood Pressure in Men: Causes, Symptoms, and Treatment
Introduction
High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. It occurs when the force of blood pushing against the walls of your arteries is consistently too high. A blood pressure reading of 130 over 90 mm Hg or higher is considered high and requires medical attention. In this article, we will discuss the causes, symptoms, and treatment of 130 over 90 blood pressure in men.
Causes of 130 over 90 Blood Pressure in Men
There are several factors that can contribute to high blood pressure in men. These include:
- Smoking
- Being overweight or obese
- Lack of physical activity
- High salt intake
- Stress
- Family history of hypertension
- Age (men over 45 are at higher risk)
- Chronic kidney disease
- Obstructive sleep apnea
It is important to identify the underlying cause of high blood pressure in order to effectively treat the condition.
Symptoms of 130 over 90 Blood Pressure in Men
High blood pressure often has no symptoms, which is why it is often referred to as the "silent killer." However, some men may experience symptoms such as:
- Headaches
- Shortness of breath
- Nosebleeds
- Dizziness
- Chest pain
- Irregular heartbeat
If you experience any of these symptoms, it is important to see a doctor as soon as possible.
Treatment of 130 over 90 Blood Pressure in Men
There are several ways to treat high blood pressure in men. These include:
- Lifestyle changes, such as eating a healthy diet, exercising regularly, and quitting smoking
- Medications, such as diuretics, ACE inhibitors, and calcium channel blockers
- Combination therapy, which involves taking multiple medications to lower blood pressure
Your doctor will work with you to determine the best treatment plan based on your individual needs.
Conclusion
High blood pressure is a serious health condition that requires prompt medical attention. If you have a blood pressure reading of 130 over 90 mm Hg or higher, it is important to see a doctor as soon as possible. By identifying the underlying cause of high blood pressure and working with your doctor to develop a treatment plan, you can effectively manage this condition and reduce your risk of complications.
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