Understanding 145/94 Blood Pressure: Causes, Symptoms, and Treatment

Source: bing.com

What is 145/94 Blood Pressure?

Blood pressure is the force exerted by blood against the walls of the arteries. It is measured using two numbers: systolic pressure (the top number) and diastolic pressure (the bottom number). A reading of 145/94 mmHg is considered high blood pressure or hypertension.

The systolic pressure of 145 mmHg means that the heart is pumping blood through the arteries at a pressure of 145 millimeters of mercury (mmHg). The diastolic pressure of 94 mmHg means that the arteries are resisting the flow of blood at a pressure of 94 mmHg when the heart is resting between beats.

Source: bing.com

What Causes 145/94 Blood Pressure?

High blood pressure can be caused by several factors, including genetics, lifestyle, and underlying health conditions.

Genetics: Some people may be predisposed to high blood pressure due to their family history.

Lifestyle: Unhealthy habits such as a diet high in salt and fat, lack of exercise, and smoking can contribute to high blood pressure.

Health conditions: Certain medical conditions such as diabetes, kidney disease, and sleep apnea can also cause high blood pressure.

What are the Symptoms of 145/94 Blood Pressure?

High blood pressure is often called the "silent killer" because it typically has no symptoms. However, some people with high blood pressure may experience symptoms such as:

• Headaches
• Dizziness
• Chest pain
• Shortness of breath
• Nausea
• Blurred vision

How is 145/94 Blood Pressure Diagnosed?

High blood pressure is diagnosed using a blood pressure monitor. A healthcare professional will wrap a cuff around your upper arm and inflate it to temporarily stop the blood flow. Then, they will slowly release the pressure and listen for the sound of blood flowing through the artery using a stethoscope.

It is recommended that adults have their blood pressure checked at least once a year. If you have high blood pressure, your doctor may recommend more frequent monitoring and additional tests to determine the underlying cause.

How is 145/94 Blood Pressure Treated?

There are several ways to treat high blood pressure, including lifestyle changes and medication.

Lifestyle changes: Adopting healthy habits such as eating a balanced diet, exercising regularly, quitting smoking, and limiting alcohol consumption can help lower blood pressure.

Medication: If lifestyle changes are not enough to lower blood pressure, your doctor may prescribe medication to help manage hypertension. There are several types of medication available, including diuretics, ACE inhibitors, calcium channel blockers, and beta-blockers.

Conclusion

High blood pressure is a common condition that affects millions of people worldwide. A reading of 145/94 mmHg is considered high blood pressure and can be caused by several factors, including genetics, lifestyle, and underlying health conditions. While high blood pressure typically has no symptoms, it can lead to serious health problems if left untreated. If you have high blood pressure, it is important to work with your doctor to develop a treatment plan that is right for you.