Understanding 138 93 Blood Pressure: Causes, Symptoms, and Treatment
Blood pressure is one of the vital signs that doctors measure to check a person's overall health status. It represents the force of blood pushing against the walls of the arteries as the heart pumps the blood around the body. Blood pressure is expressed in two numbers, with the systolic pressure (the top number) being the pressure when the heart beats, and the diastolic pressure (the bottom number) being the pressure when the heart rests between beats.
What is 138 93 Blood Pressure?
A blood pressure reading of 138/93 mmHg means that the systolic pressure is 138 mmHg, and the diastolic pressure is 93 mmHg. This reading falls under the category of high blood pressure or hypertension, which is a common medical condition that affects millions of people worldwide.
Causes of 138 93 Blood Pressure
There are several factors that can contribute to high blood pressure, including:
- Genetics
- Age
- Physical inactivity
- Poor diet
- Obesity
- Smoking
- Stress
- Certain medications
- Health conditions such as diabetes, kidney disease, and sleep apnea
It is important to identify the underlying cause of high blood pressure to effectively manage the condition.
Symptoms of 138 93 Blood Pressure
High blood pressure is often called the "silent killer" because it usually does not cause any noticeable symptoms in its early stages. However, if left uncontrolled, it can lead to serious health problems such as heart disease, stroke, and kidney failure.
Some people may experience symptoms of high blood pressure such as headaches, dizziness, blurred vision, shortness of breath, or chest pain. These symptoms should be taken seriously and medical attention should be sought immediately.
Treatment of 138 93 Blood Pressure
The goal of treating high blood pressure is to lower the blood pressure to a normal range and reduce the risk of complications. Treatment options may include:
- Lifestyle changes such as regular exercise, healthy diet, weight loss, and stress management
- Medications such as diuretics, beta-blockers, ACE inhibitors, calcium channel blockers, or a combination of these
- Monitoring blood pressure regularly and adjusting treatment as needed
It is important to work closely with a healthcare provider to develop an individualized treatment plan that best suits the needs of each person.
Conclusion
High blood pressure is a common medical condition that can lead to serious health problems if left untreated. A blood pressure reading of 138/93 mmHg falls under the category of high blood pressure, and it is important to identify the underlying cause and manage it effectively. Treatment options may include lifestyle changes and medications, and regular monitoring is essential to ensure that the blood pressure stays within a normal range.
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