Understanding 145/87 Blood Pressure: Causes, Symptoms, and Treatment
Blood pressure is a measure of the force that your blood exerts on the walls of your arteries as it flows through them. It is recorded as two numbers, with the first number being the systolic pressure (the pressure when your heart beats) and the second number being the diastolic pressure (the pressure when your heart is at rest between beats). A normal blood pressure reading is around 120/80 mmHg.
What is 145/87 Blood Pressure?
When your blood pressure is 145/87 mmHg, it means that your systolic pressure is 145 mmHg and your diastolic pressure is 87 mmHg. This reading indicates that your blood pressure is higher than normal and you may have hypertension (high blood pressure).
Causes of 145/87 Blood Pressure
There are many factors that can contribute to high blood pressure, including:
- Age
- Family history of high blood pressure
- Obesity
- Lack of physical activity
- Smoking
- Stress
- High salt intake
- Excessive alcohol consumption
- Chronic kidney disease
- Adrenal and thyroid disorders
Symptoms of 145/87 Blood Pressure
High blood pressure is often referred to as the "silent killer" because it usually has no symptoms. However, some people with high blood pressure may experience:
- Headaches
- Shortness of breath
- Nosebleeds
- Dizziness
- Chest pain
- Blurred vision
Treatment for 145/87 Blood Pressure
If you have high blood pressure, your doctor may recommend lifestyle changes and/or medication to help lower your blood pressure. Some lifestyle changes that may help include:
- Exercising regularly
- Eating a healthy diet
- Reducing your salt intake
- Limiting your alcohol consumption
- Quitting smoking
- Managing stress
If lifestyle changes are not enough to lower your blood pressure, your doctor may prescribe medication, such as:
- Diuretics
- ACE inhibitors
- Angiotensin II receptor blockers
- Beta blockers
- Calcium channel blockers
- Aldosterone antagonists
Conclusion
145/87 blood pressure is higher than normal and may indicate that you have hypertension. It is important to monitor your blood pressure regularly and consult with your doctor if you have any concerns. Lifestyle changes and/or medication can help lower your blood pressure and reduce your risk of developing complications associated with high blood pressure.
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