Understanding 147/90 Blood Pressure: Causes, Symptoms, and Treatment
High blood pressure, also known as hypertension, is a common medical condition that affects millions of people worldwide. A blood pressure reading of 147/90 is considered to be high and may indicate that you have hypertension. In this article, we will take a closer look at what causes high blood pressure, its symptoms, and the various treatment options available.
What is Blood Pressure?
Blood pressure refers to the force of blood pushing against the walls of your arteries as your heart pumps blood throughout your body. A normal blood pressure reading is typically around 120/80 mmHg. Blood pressure readings are usually given as two numbers, with the top number (systolic pressure) representing the pressure of blood when your heart beats, and the bottom number (diastolic pressure) representing the pressure of blood when your heart is at rest.
What Causes High Blood Pressure?
There are several factors that can contribute to high blood pressure, including lifestyle choices, genetics, and underlying medical conditions. Some of the most common causes of high blood pressure include:
- Being overweight or obese
- Having a sedentary lifestyle
- Smoking or using tobacco products
- Excessive alcohol consumption
- Stress and anxiety
- A diet high in sodium and low in potassium
- Chronic kidney disease
- Thyroid disorders
- Obstructive sleep apnea
What are the Symptoms of High Blood Pressure?
High blood pressure is often referred to as the "silent killer" because it typically does not cause any noticeable symptoms in the early stages. However, as the condition progresses, some people may experience symptoms such as:
- Headaches
- Dizziness or lightheadedness
- Nausea or vomiting
- Blurred vision
- Shortness of breath
- Chest pain
How is High Blood Pressure Diagnosed?
High blood pressure is usually diagnosed through a routine blood pressure check. Your doctor will use a blood pressure cuff to measure your blood pressure and may recommend additional tests to determine the underlying cause of your hypertension.
What are the Treatment Options for High Blood Pressure?
The treatment for high blood pressure depends on the severity of your condition and the underlying cause. In some cases, lifestyle changes such as losing weight, exercising regularly, quitting smoking, and reducing alcohol consumption may be enough to lower your blood pressure. However, in more severe cases, medication may be necessary to control your hypertension.
The Bottom Line
High blood pressure is a serious medical condition that can lead to a variety of complications if left untreated. If you are concerned about your blood pressure, it is important to speak with your doctor to determine the underlying cause and develop an appropriate treatment plan.
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