Understanding 108/64 Blood Pressure: Causes, Symptoms, and Treatment

High blood pressure or hypertension is a common medical condition that affects millions of people worldwide. However, low blood pressure or hypotension is also a serious condition that can cause various health problems. In this article, we will discuss 108/64 blood pressure, its causes, symptoms, and treatment options.

What is 108/64 Blood Pressure?

Blood pressure refers to the force of blood against the walls of your arteries as your heart pumps it around your body. It is measured in millimeters of mercury (mmHg) and recorded as two numbers: systolic pressure and diastolic pressure.

Systolic pressure is the higher number and represents the pressure in your arteries when your heart beats. Diastolic pressure is the lower number and represents the pressure in your arteries when your heart rests between beats.

108/64 blood pressure means that your systolic pressure is 108 mmHg, and your diastolic pressure is 64 mmHg. This reading falls within the normal range for blood pressure, which is typically less than 120/80 mmHg.

Source: bing.com

Causes of 108/64 Blood Pressure

There are several reasons why you may have a blood pressure reading of 108/64 mmHg. These include:

• Being physically fit and active: Regular exercise and a healthy lifestyle can help to keep your blood pressure within the normal range.
• Taking certain medications: Some medications, such as beta-blockers and diuretics, can lower blood pressure.
• Dehydration: Not drinking enough water can cause a drop in blood pressure.
• Medical conditions: Certain medical conditions, such as heart problems, endocrine disorders, and neurological disorders, can cause low blood pressure.
• Pregnancy: Blood pressure tends to be lower during pregnancy, especially in the first and second trimesters.

Symptoms of 108/64 Blood Pressure

Low blood pressure may not cause any symptoms in some people. However, others may experience symptoms such as:

• Dizziness or lightheadedness
• Fainting or passing out
• Nausea or vomiting
• Blurred vision
• Rapid or shallow breathing
• Cold, clammy skin

If you experience any of these symptoms, it is important to seek medical attention right away.

Treatment for 108/64 Blood Pressure

If your blood pressure is consistently low, your doctor may recommend treatment depending on the underlying cause. Some treatment options may include:

• Drinking more fluids: Increasing your fluid intake can help to raise your blood pressure.
• Changing medications: Your doctor may prescribe different medications or adjust the dosage of your current medications.
• Treating underlying medical conditions: If your low blood pressure is caused by an underlying medical condition, treating the condition may help to raise your blood pressure.
• Wearing compression stockings: These stockings can help to prevent blood from pooling in your legs, which can help to raise your blood pressure.

In some cases, your doctor may recommend lifestyle changes such as eating a healthy diet, getting regular exercise, and avoiding alcohol and tobacco products to help manage your blood pressure.

Conclusion

108/64 blood pressure is within the normal range for blood pressure and is generally not a cause for concern. However, if you experience symptoms such as dizziness, fainting, or nausea, it is important to seek medical attention right away. Treatment for low blood pressure depends on the underlying cause and may include lifestyle changes, medications, or other interventions.