Understanding 117 79 Blood Pressure: Causes, Symptoms and Treatment
What is 117 79 Blood Pressure?
117 79 blood pressure is a reading that is considered within the normal range for blood pressure. It means that there is a systolic pressure of 117 mmHg and a diastolic pressure of 79 mmHg. This reading indicates that the heart is pumping blood effectively, and the blood vessels are healthy. However, it is important to note that blood pressure can vary depending on various factors, such as age, gender, weight, and overall health.
Causes of 117 79 Blood Pressure
There are several factors that can contribute to having normal blood pressure, including:
- Healthy diet
- Regular exercise
- Maintaining a healthy weight
- Avoiding smoking and excessive alcohol consumption
- Reducing stress levels
Additionally, genetics, age, and underlying medical conditions can also play a role in blood pressure levels.
Symptoms of 117 79 Blood Pressure
One of the reasons why high blood pressure is often referred to as the "silent killer" is that it may not present any noticeable symptoms. However, some people with high blood pressure may experience symptoms such as:
- Headaches
- Dizziness
- Shortness of breath
- Chest pain
- Blurred vision
It is important to note that these symptoms may not always be present, and the only way to accurately determine blood pressure levels is to have it measured by a healthcare professional.
Treatment for 117 79 Blood Pressure
If your blood pressure is consistently within the normal range, there may not be a need for any specific treatment. However, if your blood pressure is consistently high, your doctor may recommend lifestyle changes such as:
- Healthy diet
- Regular exercise
- Maintaining a healthy weight
- Avoiding smoking and excessive alcohol consumption
- Reducing stress levels
In addition to lifestyle changes, your doctor may also recommend medication to help lower your blood pressure. It is important to follow your doctor's recommendations and take any prescribed medication as directed.
Conclusion
117 79 blood pressure is a reading that indicates normal blood pressure levels. However, it is important to maintain a healthy lifestyle and have regular check-ups with your doctor to ensure that your blood pressure remains within the normal range. By making healthy choices and following your doctor's recommendations, you can help reduce your risk of developing high blood pressure and its associated complications.
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