Understanding 135 87 Blood Pressure: Causes, Symptoms, and Treatment

High blood pressure, also known as hypertension, is a common health problem that affects millions of people worldwide. It is a condition where the blood pressure in your arteries is consistently elevated, putting extra strain on your heart and blood vessels. One of the most common types of high blood pressure is 135 87 blood pressure. In this article, we will discuss in detail what 135 87 blood pressure is, its causes, symptoms, and treatment options.

What is 135 87 Blood Pressure?

135 87 blood pressure is a type of high blood pressure where the systolic pressure is 135 mmHg and the diastolic pressure is 87 mmHg. The systolic pressure is the pressure in your arteries when your heart beats, while the diastolic pressure is the pressure in your arteries when your heart is at rest between beats.

Having a blood pressure reading of 135/87 mmHg means that the pressure in your arteries is higher than the normal range. Normal blood pressure is considered to be around 120/80 mmHg. Blood pressure readings between 120/80 mmHg and 139/89 mmHg are considered to be prehypertension, while readings above 140/90 mmHg are considered to be high blood pressure.

It is important to note that blood pressure readings can vary throughout the day and can be affected by various factors such as stress, physical activity, and diet. Therefore, it is important to take multiple readings over time to determine if you have high blood pressure.

Source: bing.com

What Causes 135 87 Blood Pressure?

There are several factors that can contribute to 135 87 blood pressure. Some of the most common causes include:

• Smoking
• Obesity
• Lack of physical activity
• Stress
• High salt intake
• Genetics
• Age
• Gender
• Medical conditions such as diabetes, kidney disease, and sleep apnea

If you have any of these risk factors, it is important to take steps to manage them to prevent 135 87 blood pressure and other health problems.

What are the Symptoms of 135 87 Blood Pressure?

Most people with high blood pressure do not experience any symptoms. This is why high blood pressure is often referred to as the "silent killer". However, in some cases, people with 135 87 blood pressure may experience symptoms such as:

• Headaches
• Dizziness
• Shortness of breath
• Chest pain
• Visual changes

If you experience any of these symptoms, it is important to see a doctor as soon as possible to determine the cause and receive appropriate treatment.

How is 135 87 Blood Pressure Treated?

There are several treatment options available for 135 87 blood pressure. The most common treatment options include:

• Lifestyle changes such as eating a healthy diet, exercising regularly, quitting smoking, and reducing stress
• Medications such as diuretics, ACE inhibitors, and calcium channel blockers
• Surgery in rare cases

Your doctor will work with you to determine the best treatment plan based on your individual needs and health history.

Conclusion

135 87 blood pressure is a type of high blood pressure that can put you at risk for serious health problems such as heart attack and stroke. It is important to take steps to manage your blood pressure and reduce your risk of complications. This includes making healthy lifestyle choices, such as eating a healthy diet, exercising regularly, and reducing stress, as well as taking any medications prescribed by your doctor. By working with your doctor and taking steps to manage your blood pressure, you can improve your overall health and well-being.